What's better: almond milk or soy milk?

I was staring at them within the grocery store and didn't know which one to pick...

Answers:
There is no such thing as better when you compare two different things. Both are righteous for what you might need them for. For example, could you comapare a banana and an apple and influence which is better?

The best way for you to find out is to use both and sense how your body feel. Perhaps using both at certain times would be the best answer you are looking for, but the timing is what counts.
ewwwwwwwww neither.
are you kid me look at almond milk is is the one source of nutrition that can not be beat,,,,,,
I don't know something like almond milk. But soy milk is overrated, it does not have the actual benefits it say it does.
SOY , vanilla soy . fo sho
Almond milk is rich in carbohydrates and proteins but the certainty is that is more difficult to your body to process the almond milk. In the other appendage soy milk offers a great impartial nutrition with proteins, vitamins and have low impact carbohydrates so your body can process all the soy milk and have more nutritional value than the almond milk!

Good luck and enjoy a nice glass of milk!
soys in good health
soy, by far.
almond milk is definitely better. recent studies own shown that soy milk has be proven to dramatically decease the amount or estrogen in a woman.

best of luck and i hope i help! =]]
Rohii
I like rice milk. I love almonds but drinking almond milk does not nouns like something I would want to do. Soy milk is somewhat too rich and creamy for my taste.

So perchance try rice milk
That's funny...I wonder if the "eww gross" person would drink milk from a rat's teat.

I would voice it depends. If you make your own life almond milk, that would be better. As far as taste, I resembling almond better but hempnut best. But the almond milks available commercially are nonorganic. Soymilk is available organic; my favorite is rice-soy blend by Edensoy. You can put in vanilla extract to it if you want.
I go for soy milk. (--,)
as a child i was put on soy so there's yo ans.''
both of them are angelic you get more from the soy milk is in good health
Well, they both are SUPER good for ya. But, I prefer the fondness of vanilla soy milk (when by itself), and the taste of almond milk when within cereal and smoothies.
they both have excellent benefits, why pick individual one?
I prefer vanilla soy milk.
personally I similar to vanilla flavored soy milk...preferably 8th Continent brand
I'm a passionate lover of rice dream chocolate, myself... so I own to vote rice.

Seeing as I've never had almond milk, though.. between those two? Go ahead and be in motion with chocolate. Just stay the heck away from Silk. Blech.
Soy is one explanation the rain forest are cut down. If you drink it you to are contributing to the destruction.

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