I'm on a strict diet that requires three cups of six different veggies for lunch. My favorite so far: tomatoe, carrot, cucumber, celery, califlower, & zuccini with 6 sliced green olives stuffed next to pimento and a bit of the olive juice over everything.
Answers:
Try chopping and mixing beside various herb and spices. Go with a mexican blend and work some cumin and cilantro contained by. Want italian? How about basil and oregano. Spicy? Work within some pepper flakes!
Also, try chopping the veggies in different shapes: small chunks. considerable chunks, thin strips, chips, etc. The ocular differences will be stimulating to your eyes as well as your drink buds!
There's a book called "The Uncook Book" that's roughly preparing raw foods. Check it out!
Other Answers:
You don't requirement a recipe for raw stuff. It isn't cooked.
WHAT ABOUT LOW OR FAT FREE BLUE CHEESE DRESSING OR ITALIAN DRESSING.YOU CAN ALSO TRY BROCCOLI AND STRING BEANS[ FRESH] LETTUCE IS GREAT AND YOU CAN HAVE TONS OF IT AS ITS MOSTLY WATER...MUSHROOMS ARE FILLING ..
You must be kidding... You don't obligation recipes for unprepared vegetables, you need imagination and perchance just a short time inspiration.
How about those salads? With your six veggies you can switch out abundant combinations and adding different raw juices from pureed vegetables or fruits, dressings can also become everlasting.
Something to consider is the way you cut or present those veggies. An example would be if you shred them evenly and try a cole slaw. Also coarsely ground and seasoned weakly, you could wrap them in lettuce leafs similar to fancy wrap sandwiches.
Good luck and chomp through well ! =)
7 layer mexican
you can alter it for vegitarian purposes
deposit of vegetarian refried beans
seam of cream cheese
layer of red onions
section of salsa
layer of chopped olives (black or green)
veil of chopped lettuce(any variety)
layer of chopped tomatoe
sprinkle near jalapenos(optional)
you could go desk light on the sauces and heavier on the veggies to make it more approaching a salad!
I can tell you that at hand is a book out at Barnes and Noble bookstore called RAW . This man wrote this book beside all kind of raw food recipe. He lost weight and is a chef and seriously of the food has everything from coarse main course to desserts. I am gonna buy it.If we ate organic food we would have the enzymes etc. that cooking kill.