A friend of mine was recounting me it is very hygienic. I purchased some and began making my smoothies near it. It's pretty good for you I hear, anyone know of some great ways to introduce it to my household other than smoothies?
Answer:
Kefir is enormously good for you, it is NOT simply fermented milk. It is full of beneficial bacteria and cultures that are not found within ordinary milk. It is excellent for devout or improving digestion. I enjoy heard you can kind dressing out of the plain (not fruit flavored) kefir, although I have never tried it that agency. The links below should be a good place to start.
Put some flavoring and a little honey within it and just drink it.
Strawberry.........Delicious
i havent tried even so
heu I remember kefir i used to be anxious of that as a litlte girl my aunt was other kept some I remember her doing so many entity with that you can append it in receipies. It's not to impossible because I remember her tricking us to eat it by describing us only AFTER we aversion it in the food. That crazy aunt of mine I miss her ....
At first I thought you were using the derogatory word for black individuals!
This is just fermented milk and it is sold at rip bad prices by health food stores! Overated within my view.
What is Kefir? I have never used it any but am interested in it if it is sound.
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Answer:
Kefir is enormously good for you, it is NOT simply fermented milk. It is full of beneficial bacteria and cultures that are not found within ordinary milk. It is excellent for devout or improving digestion. I enjoy heard you can kind dressing out of the plain (not fruit flavored) kefir, although I have never tried it that agency. The links below should be a good place to start.
Put some flavoring and a little honey within it and just drink it.
Strawberry.........Delicious
i havent tried even so
heu I remember kefir i used to be anxious of that as a litlte girl my aunt was other kept some I remember her doing so many entity with that you can append it in receipies. It's not to impossible because I remember her tricking us to eat it by describing us only AFTER we aversion it in the food. That crazy aunt of mine I miss her ....
At first I thought you were using the derogatory word for black individuals!
This is just fermented milk and it is sold at rip bad prices by health food stores! Overated within my view.
What is Kefir? I have never used it any but am interested in it if it is sound.
More Questions & Answers...