Fortified food?

alot of people speak about me that vegans can't get plenty b12, which isn't true cause i gain it from cheerios, soy milk, and sometimes take a supplement. but if within nature it's merely found in animal products, how do they acquire it into vegan food?

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Answer:
Another source of B12 is spoilage microbes.. so they may be using bacterial cultures to obtain the B12.

Just a thought :)

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http://www.vrg.org/nutrition/b12.htm#rel...

http://www.veganhealth.org/b12/plant...

http://www.pfaf.org/leaflets/health.php...

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I go and get my B12 from MARMITE!!

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