I recently bought a small blender entity (lb3.97 from Asda for all you Brits). I be wondering if anyone knew any simple smoothie recipe that you've tried and tested, both dairy and non-dairy.
Thanks in finance.
10 points up for grabs for the best taste combined with mitigate of making :P
Answers:
I drink non-dairy smoothies almost everyday, I add protein powder to mine but I don't recommend this if you don't involve it.
I buy the flash frozen fruit at the grocery store. It is in the frozen food department and consequently you do not need to make the addition of ice which waters the smoothie down. My favorite it peach raspberry. You put in a handful of peaches and a small handful of raspberries to the blender, cover in a fruit liquid, I use apple for its mild flavor that does not over power the fruits. Then all you do is blend and soak up. This has purely the natural sugars of the fruit and the little bit of sugar from the apple liquid. You can use any type of fruit to make these. Peach Mango, Blackberry Raspberry Blueberry Strawberry, Strawberry banana (use fresh banana), Strawberry, etc...
Good luck hope you love these as much as I do!
Equal parts plain yogurt,pineapple liquid,and bananas.Whip it up,baby!Enjoy:)
STRAWBERRY-BLACKBERRY SMOOTHY
6-8 strawberries (fresh or frozen)
6-8 blackberries (fresh or frozen)
8 rime cubes
2 1/2 cups lowfat or non-fat milk
1 scoop whey powder
Rinse and cut tops of strawberries, and rinse blackberries. Combine adjectives ingredients in a blender. Blend until smooth and delight in.
Perfect for dieting, or leave out whey powder and make the addition of ice cream for a full of flavour smoothy drink.
Makes about 3-5 cups.
CREAMY DELIGHT SMOOTHY
1 banana
6 strawberries
1 c. milk
3 t. yogurt
5 scoop of vanilla ice cream
1 c. cream
2 t apple liquid
2 t vanilla
Blend all ingredients and prepare to enter glory!
EASY ORANGE SMOOTHIE
1 small can frozen orange juice(or partially regular size can)
1 cup skim milk
1 cup water
1 tsp. vanilla
1/4 cup sugar
14 crushed rime cubes
Place all ingredients contained by blender.Blend until smooth.
Banana is a must in a smoothie, milk and plain vanilla icecream (this is simple and honourable to get rid of the softening banans surrounded by the house).
On a posher note, try strawberry yoghurt, banana and pineapple liquid for a 3 of the day confident to do.
Frozen fruits can be easily found at most supermarkets and I find are the best because they hold the drink chilled (very refreshing in the summer!). My fav is usually frozen mangoes and pineapple near just beneath half a fresh banana and some ginger juice. Add some honey if you approaching it sweeter (not really needed if you use a really ripe banana). Frozen berries also work really well.
With Dairy:
Ice
1 Banana
3oz Frozen/ Fresh Sliced Strawberries
2oz Vanilla Yogurt
2oz Pina Colada Mix
W/Out Dairy:
Ice
1 Banana
3oz Frozen/ Fresh Sliced Strawberries
3oz Pina Colada Mix
Coffee Smoothie (my fave)
1 cup of milk
1 measure of chocolate powder, Quik (or chocolate slimfast, vanilla is good too)
1 tsp instant coffee
6-8 rime cubes
Peanut Butter Smoothie (kid favorite, especially when they have friends over and it's too hot to cook)
1 cup milk
1 tbsp peanut butter
1/2 frozen banana
1 serving spoon of quik or slimfast chocolate powder
5-7 ice cubes
Fruit Smoothie (my husbands fave)
6 oz milk or ginger juice
4 oz container of yogurt, flavor of your choice
handful of frozen fruit (berries, peaches, pineapple, banana etc, mix them up or pick one)
For respectively one blend on high until chunks are broken up, if it's too weaken add rime cubes until you get the consistency you want.
strawberries, rime, cool whip, and sugar.
Since it sounds resembling you live in the UK, I can recommend the Innocent band of smoothies which are sold in adjectives supermarkets. Fabulous quality and some really nice flavours - yes, they're expensive, but the especially best thing around them is that they detail the ingredients on the back of the pack (e.g. this bottle contains 1/2 a banana, 5 strawberries, 3 grapes). Try a few, settle on which you like best, and later make them yourself at home.
I enjoy tried these and they are really nice
Cool Berry and Banana Smoothie
250gms fresh strawberries
1 banana
9 tbspns vanilla ice-cream
3 ice cubes
1/2 pot inbred yoghurt
Chop strawberries and bananas, put in mixer. Next supply yoghurt and ice-cream, then add on the ice cubes to cool it. Let it mix for approx 1 minute until smooth but gummy.
Strawberry Orange Splash Smoothie
10 strawberries
1 medium sized cup of fresh red juice
1/4 ginger
6 ice cubes
Method
Chop 8 strawberries contained by halves. Peel and slice the 1/4 of orange, put adjectives the ingredients in a blender and mix until smooth. Pour into 2 goggles and garnish beside a strawberry in respectively.
Strawberry, Mango and Orange Smoothie
2 handfuls of strawberries (sliced and hulled)
1 large mango (sliced)
1 1/2 atmosphere size cups of pure orange liquid
4 ice cubes
Place adjectives ingredients into a blender, blend until there are no lumps. Put mixture surrounded by the fridge for 5-10 minutes, then serve, drink directly
Frothy Tropical Smoothie
1 1/2 medium size cups of chopped pineapple
1 1/2 milieu size cups of chopped mango
1 banana, peeled and chopped
500ml smooth ginger juice
1 serving spoon vanilla ice-cream
2 tbsp honey
Method
Put banana, mango and pineapple in the blender. Next append juice and honey followed by the ice-cream. Blend for a total of 1 minute.
Cranberry and Strawberry Smoothie
8oz cranberry liquid
5 strawberries cut into halves
5 ice-cubes
Place all ingredients into blender, and process until smooth.
Banana and Strawberry Burst Smoothie
1 ample banana, chopped into 4
1 cup of low fat milk
200 grams of low-fat yogurt
5 strawberries cut into halves
Ice
Place adjectives ingredients into the blender, mix for approximately 30 seconds.
Buy frozen smoothie pack (from Tesco amongst others), add liquid and bam! Awesome smoothie with security.
Hi there,
Smoothies are great - it doesn't really issue what you put in, they usually partiality excellent. I often put contained by to a blender the following;
2 squeezed oranges
2 apples
half a melon
2/3 bananas
10 frozen strawberries
Spin until smooth. There is enought to serve 4-6 population. Bananas are good to supply it body, and the frozen strawberries chill it nicely and can prominently be kept for a while in the freezer. If possible start next to 'wet' ingredients then join the 'drier' ones to help near the blending (i.e. put in red juice beforehand apples).
Have fun blending.
Regards
Richard
I like whiz up 1/2 a banana with 1 mango. Then incorporate in pineapple liquid till preffered consistency is reached. At this stage you can consequently add contained by yoghurt, ice-cream or sorbet. I normally add on in vanilla ice-cream but enjoy also tried it with mango sorbet and both work really capably.
If you don't really like mango after you can replace it with strawberries but if you do this after change the pineapple liquid for apple juice.
Hope this help
seen most of your replies,but best proposal is if you use ban anas spawn sure you freeze them yellow or on the turn,
depending on how much you want , but for one serving.
1 bananna
a nice portion of strawberries
plain yogurt , preferably frozen.
a couple of rime cubes
and some orange liquid
yummie
try fresh strawberries as many as you regard as you need per smoothie fresh cream for the top and enhance wiht strawberries cut in sliuces but blend the strawberries beside some vanilla ice cream.
This is my predilection
2 Large Bananas
2 Large Scoops of Vanilla Ice Cream
Whiz together until you make a tacky paste. Then supply milk (I find that semi-skimmed tastes yummy) 100ml at a time and whizz. Repeat the milk calculation until you achieve the consistency you want - I similar to mine thick so use little milk, my mum like them more runny so will use more.
If you're feeling really indulgent, you can append a splash of Drambuie or Amaretto for a delicious fully developed alcoholic smoothie :)
both of these are dairy free...
for the boys:
slugs, snails and puppy dogs tails
for the girls:
sugar, spice and adjectives things nice
here you go
http://www.flowercarole.com/
More Questions & Answers...
Thanks in finance.
10 points up for grabs for the best taste combined with mitigate of making :P
Answers:
I drink non-dairy smoothies almost everyday, I add protein powder to mine but I don't recommend this if you don't involve it.
I buy the flash frozen fruit at the grocery store. It is in the frozen food department and consequently you do not need to make the addition of ice which waters the smoothie down. My favorite it peach raspberry. You put in a handful of peaches and a small handful of raspberries to the blender, cover in a fruit liquid, I use apple for its mild flavor that does not over power the fruits. Then all you do is blend and soak up. This has purely the natural sugars of the fruit and the little bit of sugar from the apple liquid. You can use any type of fruit to make these. Peach Mango, Blackberry Raspberry Blueberry Strawberry, Strawberry banana (use fresh banana), Strawberry, etc...
Good luck hope you love these as much as I do!
Equal parts plain yogurt,pineapple liquid,and bananas.Whip it up,baby!Enjoy:)
STRAWBERRY-BLACKBERRY SMOOTHY
6-8 strawberries (fresh or frozen)
6-8 blackberries (fresh or frozen)
8 rime cubes
2 1/2 cups lowfat or non-fat milk
1 scoop whey powder
Rinse and cut tops of strawberries, and rinse blackberries. Combine adjectives ingredients in a blender. Blend until smooth and delight in.
Perfect for dieting, or leave out whey powder and make the addition of ice cream for a full of flavour smoothy drink.
Makes about 3-5 cups.
CREAMY DELIGHT SMOOTHY
1 banana
6 strawberries
1 c. milk
3 t. yogurt
5 scoop of vanilla ice cream
1 c. cream
2 t apple liquid
2 t vanilla
Blend all ingredients and prepare to enter glory!
EASY ORANGE SMOOTHIE
1 small can frozen orange juice(or partially regular size can)
1 cup skim milk
1 cup water
1 tsp. vanilla
1/4 cup sugar
14 crushed rime cubes
Place all ingredients contained by blender.Blend until smooth.
Banana is a must in a smoothie, milk and plain vanilla icecream (this is simple and honourable to get rid of the softening banans surrounded by the house).
On a posher note, try strawberry yoghurt, banana and pineapple liquid for a 3 of the day confident to do.
Frozen fruits can be easily found at most supermarkets and I find are the best because they hold the drink chilled (very refreshing in the summer!). My fav is usually frozen mangoes and pineapple near just beneath half a fresh banana and some ginger juice. Add some honey if you approaching it sweeter (not really needed if you use a really ripe banana). Frozen berries also work really well.
With Dairy:
Ice
1 Banana
3oz Frozen/ Fresh Sliced Strawberries
2oz Vanilla Yogurt
2oz Pina Colada Mix
W/Out Dairy:
Ice
1 Banana
3oz Frozen/ Fresh Sliced Strawberries
3oz Pina Colada Mix
Coffee Smoothie (my fave)
1 cup of milk
1 measure of chocolate powder, Quik (or chocolate slimfast, vanilla is good too)
1 tsp instant coffee
6-8 rime cubes
Peanut Butter Smoothie (kid favorite, especially when they have friends over and it's too hot to cook)
1 cup milk
1 tbsp peanut butter
1/2 frozen banana
1 serving spoon of quik or slimfast chocolate powder
5-7 ice cubes
Fruit Smoothie (my husbands fave)
6 oz milk or ginger juice
4 oz container of yogurt, flavor of your choice
handful of frozen fruit (berries, peaches, pineapple, banana etc, mix them up or pick one)
For respectively one blend on high until chunks are broken up, if it's too weaken add rime cubes until you get the consistency you want.
strawberries, rime, cool whip, and sugar.
Since it sounds resembling you live in the UK, I can recommend the Innocent band of smoothies which are sold in adjectives supermarkets. Fabulous quality and some really nice flavours - yes, they're expensive, but the especially best thing around them is that they detail the ingredients on the back of the pack (e.g. this bottle contains 1/2 a banana, 5 strawberries, 3 grapes). Try a few, settle on which you like best, and later make them yourself at home.
I enjoy tried these and they are really nice
Cool Berry and Banana Smoothie
250gms fresh strawberries
1 banana
9 tbspns vanilla ice-cream
3 ice cubes
1/2 pot inbred yoghurt
Chop strawberries and bananas, put in mixer. Next supply yoghurt and ice-cream, then add on the ice cubes to cool it. Let it mix for approx 1 minute until smooth but gummy.
Strawberry Orange Splash Smoothie
10 strawberries
1 medium sized cup of fresh red juice
1/4 ginger
6 ice cubes
Method
Chop 8 strawberries contained by halves. Peel and slice the 1/4 of orange, put adjectives the ingredients in a blender and mix until smooth. Pour into 2 goggles and garnish beside a strawberry in respectively.
Strawberry, Mango and Orange Smoothie
2 handfuls of strawberries (sliced and hulled)
1 large mango (sliced)
1 1/2 atmosphere size cups of pure orange liquid
4 ice cubes
Place adjectives ingredients into a blender, blend until there are no lumps. Put mixture surrounded by the fridge for 5-10 minutes, then serve, drink directly
Frothy Tropical Smoothie
1 1/2 medium size cups of chopped pineapple
1 1/2 milieu size cups of chopped mango
1 banana, peeled and chopped
500ml smooth ginger juice
1 serving spoon vanilla ice-cream
2 tbsp honey
Method
Put banana, mango and pineapple in the blender. Next append juice and honey followed by the ice-cream. Blend for a total of 1 minute.
Cranberry and Strawberry Smoothie
8oz cranberry liquid
5 strawberries cut into halves
5 ice-cubes
Place all ingredients into blender, and process until smooth.
Banana and Strawberry Burst Smoothie
1 ample banana, chopped into 4
1 cup of low fat milk
200 grams of low-fat yogurt
5 strawberries cut into halves
Ice
Place adjectives ingredients into the blender, mix for approximately 30 seconds.
Buy frozen smoothie pack (from Tesco amongst others), add liquid and bam! Awesome smoothie with security.
Hi there,
Smoothies are great - it doesn't really issue what you put in, they usually partiality excellent. I often put contained by to a blender the following;
2 squeezed oranges
2 apples
half a melon
2/3 bananas
10 frozen strawberries
Spin until smooth. There is enought to serve 4-6 population. Bananas are good to supply it body, and the frozen strawberries chill it nicely and can prominently be kept for a while in the freezer. If possible start next to 'wet' ingredients then join the 'drier' ones to help near the blending (i.e. put in red juice beforehand apples).
Have fun blending.
Regards
Richard
I like whiz up 1/2 a banana with 1 mango. Then incorporate in pineapple liquid till preffered consistency is reached. At this stage you can consequently add contained by yoghurt, ice-cream or sorbet. I normally add on in vanilla ice-cream but enjoy also tried it with mango sorbet and both work really capably.
If you don't really like mango after you can replace it with strawberries but if you do this after change the pineapple liquid for apple juice.
Hope this help
seen most of your replies,but best proposal is if you use ban anas spawn sure you freeze them yellow or on the turn,
depending on how much you want , but for one serving.
1 bananna
a nice portion of strawberries
plain yogurt , preferably frozen.
a couple of rime cubes
and some orange liquid
yummie
try fresh strawberries as many as you regard as you need per smoothie fresh cream for the top and enhance wiht strawberries cut in sliuces but blend the strawberries beside some vanilla ice cream.
This is my predilection
2 Large Bananas
2 Large Scoops of Vanilla Ice Cream
Whiz together until you make a tacky paste. Then supply milk (I find that semi-skimmed tastes yummy) 100ml at a time and whizz. Repeat the milk calculation until you achieve the consistency you want - I similar to mine thick so use little milk, my mum like them more runny so will use more.
If you're feeling really indulgent, you can append a splash of Drambuie or Amaretto for a delicious fully developed alcoholic smoothie :)
both of these are dairy free...
for the boys:
slugs, snails and puppy dogs tails
for the girls:
sugar, spice and adjectives things nice
here you go
http://www.flowercarole.com/
More Questions & Answers...