Have you ate panamian food?

Does anyone have the recipe for steak and rice that's panamian?The recipe I am looking for Has lots of green pepper,Garlic,onions,And I reason celery plus more. don't know the rest can someone help?Please thankfulness!!

Answers:
I hope this one is what you are looking for !! It really sounds great!!

PANAMANIAN STEAK

1 (3-4 lb.) chuck steak blade or
1 (3-4 lb.) boned chuck steak
Oil
1 lg. green pepper, cut in strips
1 lg. onion, cut within strips
Vinegar
3-4 tbsp. tomato paste
Garlic powder
Onion powder
Salt & pepper
1 tbsp. soy sauce

Marinate steak within vinegar 15 minutes before cooking. Season near spices; let stand. Heat grease (1/2 inch deep) in colossal fry pan. Fry steak powerfully done. Add tomato paste. Add hose to barely cover steak within the pan.
Add 1 tablespoon soy sauce, cover steak near peppers and onion. Cover container; bring to medium boil. Cook until dampen boils down to gravy consistency

More Questions & Answers...

The entirety of this site is protected by copyright © 2008-2011.
All rights reserved. Food-FAQ.com